Here at b a r r e l o s o p h y we strive to bring you the best 60 minute, full body workout on the West side of the Rockies! Our cozy studio makes it feel like you're getting a "one-on-one" experience with our top notch trainers! "What is barre?" you ask. Combine all your favorites aspects of yoga, Pilates & ballet,and there you have it. b a r r e l o s o p h y! We practice small, isolated movements; exhaust the muscles, and then stretch them back out. Creating long, lean, beautiful muscles. Our philosophy here at b a r r e l o s o p h y is "Stronger together." It is important to us that we provide you a studio where you feel proud, encouraged, and humbled. Find us located at 627 Grand Avenue, the cute yellow cottage behind Salon Capelli!
b a r r e t e n d e r s
Growing up in Grand Junction I fell in love. My heart belongs in this city. My passion for creating a beautiful future for my loved ones and friends has always burned bright. Barre came into my life two years ago, and has stuck with me ever since the very first class. I opened barrelosophy in March of 2017, to help further along others and myself in this amazing practice. I love the mental and physical mountains I as well as my peers are able to work through and conquer. I have made the most amazing friendships I could ever ask for. Watching my barre buddies grow and strengthen their bodies and minds is by far the most rewarding part of being a barre instructor. Thank you for your love and support, we would not be here without YOU!
Hey guys!! I am a nutrition and fitness coach as well as a dental hygienist. I ABSOLUTELY love taking care of people and encouraging them to reach their goals and live their healthiest life. Barre found me a couple of years ago and I fell in love with the different styles and challenges that presented themselves throughout this amazing workout. Let’s just put it this way... when I am holding a position in a barre workout- it burns and can be challenging, HOWEVER- I do it for the release. If that doesn’t make sense- try it and you’ll see! I also love my family, animals (I am a crazy cat lady hehe), wine and am a big foodie! I love to stay busy and travel- and just seriously love working out! Can’t wait to meet you all!
I am an Elementary educator and nutrition coach! I have just recently moved back to the valley and I am looking forward to becoming apart of both this wonderful community again! Upon my return to the area, I began coming to Barre classes here and truly fell in love with the practice. In Barre, you are able to push yourself both physically and mentally, and that discipline sticks with you even after you leave. Creating a stronger, more empowered version of you. The studio and its’ instructors give you grace and encouragement, allowing space to grow. I feel blessed to be leading others through this exercise, and cannot wait for what is to come!