Service Description

MVMNT 60 is a dynamic 60-minute rhythm-based fitness class that seamlessly blends cardio, strength training, somatics and a touch of dance party fun. Enjoy the final 15 minutes to stretch, relax, and disconnect. More than just a workout, MVMNT transforms your fitness journey from the inside out, revitalizing your body and uplifting your spirit. Join us to experience the ultimate fusion of movement and music, designed to energize and empower you.