about us

Welcome to barrelosophy in the heart of Downtown Grand Junction, Colorado! We believe that fitness is a celebration, and every class is an invitation to discover your strength, build friendships, and create a healthier lifestyle. Whether you're a barre or pilates enthusiast or a first-timer, our community is designed for all levels, promising an experience that's both effective and enjoyable for everyone on a mat.

Join us at barrelosophy, where every pulse is a step towards a stronger, more vibrant you. Embrace the joy of movement, the power of community, and the promise that fitness is not just a routine – it's a journey to a healthier, happier you. Welcome to the barrelosophy family!

About Us

Teachers

Hi, we’re Brittany & Andy Bowen! We are a husband & wife team that loves doing everything together. We opened our beloved barre studio barrelosophy, in March of 2017. We knew there was a need in Grand Junction for community based fitness classes. A place where people can come, build friendships and work on creating a healthier, fuller life. Barrelosophy is our little baby and we love to watch her grow and develop into the amazing space that she is.

Andy & I are Grand Junction locals for over 30 years. It has been our greatest pleasure to bring a studio to our hometown that inspires community, trust, love and a safe space for clients to work on their goals, create friendships and focus on a healthy, full life. Thank you for supporting a local business and thank you for supporting our dream!

Meet The Team

brittany bowen
Owner/Instructor

Barre & Pilates Studio Grand Junction Colorado Womens

mae haulman
Instructor

Barre & Pilates Studio Grand Junction Colorado Womens Fitness

ciera colson
Instructor

dani james
Instructor

Barre & Pilates Studio Grand Junction Colorado

brittany ginn
Instructor

cassy newitt
Instructor

natalie kegans
Instructor

sabrina kizer
Instructor

jamie cucuiat
Instructor

kristen russell
MVMNT Instructor

Join us on mobile!

Download the Fit by Wix app and join “barrelosophy” to easily stay updated on the go.

Phone number

Use Code: CECT3J
to join

This is your sign to start.

Not when you feel “ready.”
Not when life slows down.
Not when you’re stronger, leaner, or more flexible.

Start now—as you are. Because strength isn’t a look, it’s a feeling. And you’ll find it here, alongside women who show up with heart, hustle, and intention.

Our classes are for every body and every level. We move together, we laugh together, and we grow stronger—together.

✨ New clients: your first UNLIMITED two weeks at @barrelosophy are only $90! Come see what you’re capable of.

#BarreStudioVibes #BoutiqueBarre #BarreStrong #GrandJunctionFitness #MindfulMovement #InclusiveFitness #WellnessCommunity #StrengthInSisterhood #ElevatedExperience #BarreLife #EmpoweredWomenMove #GraceAndGrit

Barre Class from all perspectives today! @danielagurl knows how to teach a hard but such a rewarding class🫱🏻‍🫲🏼 Thank you so much for such an amazing week at Barrelosophy! We have a few more classes this week and you HAVE to get in ASAP!

Instructor @danielagurl
Videos @iambrittanybowen @oliviapoppelreiter_

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

MVMNT is one of our favorite classes to indulge in. This session offers so much freedom and soul with every careful and outrageous movement. The feeling this class brings you is like no other. We highly recommend you take the time to treat yourself to this experience 🤍

Instructor @breakthe.chains
Video @oliviapoppelreiter_

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Strength isn’t about how much you can lift — it’s about showing up, reaching higher, and pushing past your limits, every single day. You’re more powerful than you think, and your story is still unfolding.

Tag a woman who inspires you, and let’s rise together.

#EmpoweredWomenEmpowerWomen #BarreStrong #StrengthInSisterhood #RiseAndReach #MovementIsMedicine #BarreLife #WomenWhoLiftEachOther

Drop a “YES” in the comments if you’re claiming your power this week.

Photo @abovealpinephotography
Instructors @iambrittanybowen @cc_jeann

This Monday, we honor the bodies that carry us, move us, and show up no matter what.
You’re not starting over this Monday. You’re starting stronger and better than ever!
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Tag a friend who inspires your strength this week. Let’s move forward together.
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Photo @abovealpinephotography
Instructor @jcucuiat
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#BarreStrong #MindBodyPower #MondayMotivation #WellnessJourney #BodyKindness #MoveWithPurpose

To all the mamas in our studio—
You move with strength, grace, and so much heart. Whether you’re in the season of carrying, raising, remembering, or hoping—you inspire us every single day.
Thank you for showing up, not just for class, but for yourselves. You are the heartbeat of this community.

Wishing you the happiest Mother’s Day—you are seen, loved, and celebrated.
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Photo @abovealpinephotography
Instructor @natcombss
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#barrelosophy #barre #barreworkout #barrestudio #mothersday

Strong looks different on every body—and that’s the beauty of it. In this space, we celebrate strength in all its stages & forms. We lift weights, we lift our gaze and we lift each other up.
No ego, just effort.
No pressure, just presence.
Come experience the magic of trial, strength and overcoming challenges.
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Photo @abovealpinephotography
Instructors @cc_jeann @britlee_ginn
Client @brendagates1818

#BarreStrong #ElevatedMovement #GraceAndGrit #BarreStudioVibes #StrengthInCommunity #MindfulMovement #EmpoweredWomen #WellnessWithStyle #BarreLife #GJFitness #BoutiqueBarre

Poise, power, and presence—on and off the mat.
When we move with intention, we show up stronger in every part of life.
Let your breath lead. Your body already knows what to do.
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Photo @abovealpinephotography
Instructor @britlee_ginn
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#BarreStudio #ElevatedMovement #GrandJunctionFitness #IntentionalLiving #StrongerTogether #barrelosophy #grandjunction

Come to a Barre Class with us! These 30 minute focused classes are an incredible way to get a quick but VERY intense workout in! It rotates between Abs & Ass and Arms & Back! Catch these gem classes during your busy week!

Instructor @cassy_renee_
In Video @oliviapoppelreiter_

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Serving up strength, sass, and a side of glutes today.

Because sometimes the best way to lift your spirits… is to lift everything else too. This isn’t just about the booty (though she’s working hard)—it’s about showing up for yourself, even when it’s tough, even when no one’s watching.

Move with intention. Breathe with purpose. And remember: you’re stronger (and sexier) than your excuses.

See you at the barre, babe.

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Photo @abovealpinephotography
Instructor @cc_jeann
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#barre #barrelosophy #barreworkout #barreinstructor #grandjunction #pilates #barrebooty

Moms do it all—and still show up to barre. Superheroes wear leggings too. Happy Mother’s Day! This week is for you all🤍

Instructors @iambrittanybowen @maeallynmeow

Photos @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community #mothersday

Sculpt. Strengthen. Support. This is what community looks like👏🏻

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Grace meets grit at the barre. This isn’t just a workout — it’s a powerful reminder of your strength, your presence, and your resilience. Every movement is a chance to reconnect, refocus, and rise higher. Let’s keep showing up — together.

Model @brendagates1818
Photo @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community #mothersday

Such a great week to catch a Barrelosophy Class 😉 we can’t wait to see you there!

Photo @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

It’s Monday — and we’re showing up strong.
Not for perfection. Not for anyone else.
But for ourselves, for our energy, for the way we feel when we move with intention.
Small steps lead to powerful change. Let’s make this week one we’re proud of!
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Photo @abovealpinephotography
Instructor @danielagurl
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#BarreLife
#BarreLove
#BarreWorkout
#BarreBabe
#BarreCommunity
#BarreFitness
#BarreStrong
#GrandJunction
#GrandJunctionFitness
#GrandJunctionBarre
#ColoradoFitness
#ColoradoWellness

Strength is beautiful, but so is connection.
We lift each other up — inside and outside the studio.
This community isn’t just about movement; it’s about belonging, support, and showing up for each other every single day.
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Photo @abovealpinephotography
Models/Instructors @breakthe.chains @brendagates1818
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Find us located on 6th & Main Street, Grand Junction @downtowngj
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#barrelosophy #barre #barreworkout #womensupportingwomen #womeninspiringwomen #grandjunction

FundaBarre isn’t just a class for beginners or modifications. FundaBarre is an opportunity to synchronize your mind and body connection. It’s a chance to dive into the practice of practicing. FundaBarre is about exploring how controlled intention can broaden our knowledge and enhance our skill and development.
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Mondays & Wednesdays 7am
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Video Production @abovealpinephotography
Music @filmingtheuniverse
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Located 6th & Main Street, Grand Junction, CO
@downtowngj
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#barrelosophy #barre #grandjunction #barreclass #barrestudio

What a beautiful week we have! Join us @barrelosophy for some incredible workouts and great vibes to get your week going! 🫱🏻‍🫲🏼🤍

Video @oliviapoppelreiter_
Cover Photo @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Happy Monday Lovelies 🤍 We hope you had an amazing Easter weekend and are ready to get back in the Barrelosophy Studio this week!

Instructor @britlee_ginn
Photo @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Strength in every stance, power in community. This is more than a workout—it’s a place of growth, friendships, self discovery and love🤎
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📸 @abovealpinephotography
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@iambrittanybowen @britlee_ginn @danielagurl @cc_jeann @breakthe.chains @jcucuiat @brendagates1818
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#BarreStrong #StudioSisterhood #ElevatedMovement #barrelosophy #barre @downtowngj

Stronger together. Smiles, sweat, and serious core work with the magic circle! Love seeing our barre babes lift each other up—literally and figuratively. Who’s your workout BFF?
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📸 @abovealpinephotography
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@jcucuiat @brendagates1818
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@downtowngj
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#barrelosophy #barre #barreworkout #barrestudio #barrefit #womenowned #grandjunction

Out of town but can’t go without Barrelosophy? We’ve got you covered with online videos and livestreams! Download Fit by Wix today to get your workout in!

@oliviapoppelreiter_

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community #livestream

Your good day will be even better if you end it with our girl @breakthe.chains MVMNT class at 6:15pm✨
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Book it baby!
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📸 @abovealpinephotography
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@breakthe.chains @brendagates1818
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#barrelosophy #barre #barreworkout #barrestudio #womenbusinessowners #girlfriendsbelike

This is us.
Strong. United. Real.
We’re more than just movement—we’re a community that uplifts, empowers, and welcomes you exactly as you are.
Whether you’re stepping into class for the first time or returning to your mat, there’s a place for you here.
Let’s rise, sweat, and shine—together.

#BarreStrong #CommunityDriven #ElevatedExperience #WellnessWithHeart #YourStudioHome

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Photo @abovealpinephotography
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@iambrittanybowen @cc_jeann @britlee_ginn @cassy_renee_ @jcucuiat @danielagurl @breakthe.chains @brendagates1818
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#barrelosophy #barre #barreworkout #barrestudio #grandjunction

Ankle weights on. Distractions off.

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

You know it’s a good burn when the stretch is just as intense as the work…. We like to keep it spicy🌶️🙃
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📸 @abovealpinephotography
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#barrelosophy #barreworkout #barrestudio #barre #grandjunction

Plans tonight…? How about barre with your girls✨
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📸 @abovealpinephotography
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@cc_jeann
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#barre #barrelosophy #barreworkout #grandjunction #barreinstructor

You know we love a good little pre & post class chat✨
Group classes are a great way to get a workout in and join a community! Come barre and yap with us!
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#barrelosophy #barre #barreworkout #barrefitness #barre #grandjunction

Make this the week you commit to YOU! ✨💖 Join us at Barrelosophy for a workout that will challenge and inspire you. Let’s crush this week together!

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community #GreatWeekToWorkOut #BarrelChallenge #Barrelosophy”

Every session at Barrelosophy is better with friends! Tag a buddy and invite them to join the fun. Let’s create, connect, and crush those goals together!

Instructors @danielagurl @breakthe.chains
Photos @abovealpinephotography

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Highlight of a Rainy Day Barre Class with @oliviapoppelreiter_ 🌧️🌈

Instructor @cassy_renee_ !

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Hey Mama, this one is for you♥️

Sunday, May 4th we’re doing one for the moms & moms to be! Join us for a morning of exercise, education, fresh crêpes, goodie bags and shopping a few local boutiques picked just for you!

• Pre/post natal safe barre workout
• Pelvic floor education by @monumentpt.gj
• Food and beverages @lulucrepe @sweet_kiwi_bakery
• Sponsored Vendors @truvani
• Boutiques @winslow_children @risajewelry.shop

Babies that are not yet walking are invited to join🙃👶🏼♥️

Barre isn’t just a workout—it’s a reminder that we are powerful beyond measure. Let’s crush it this week!

#barrelosphy #barrestudio #barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

New to barre or looking to master your form? Try FundaBarre, our new Intro & Fundamentals Class. It’s perfect for beginners or anyone looking to deepen their practice.

Mondays & Wednesdays 7am
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Video & Full Production @abovealpinephotography
Original music @filmingtheuniverse
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@iambrittanybowen @britlee_ginn @danielagurl @cassy_renee_ @jcucuiat @downtowngj @visitgrandjunction

Not sure what to do this weekend…..? How about Barre, Coffee & Yap🩷
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@charlaaa.hill @hairbypais @raylee.ruk

This warm weather is bringing life back to downtown! We can’t wait to see you in your next barre class lovely 😉

Amazing events are in full swing so keep your eye out for the next one!

#barrelosophy #barreworkout #barreclass #barrestudio #downtowngj #grandjunctionco #visitgrandjunction #workout #workoutclasses #community

Thank you so much @jess.joannee for taking the Barrelosophy team through an incredible, educational and inspirational workshop! We learned so much about our bodies and how to better tune in to our natural cycle♥️

What’s on the schedule for the week….? Honestly,
I don’t know BUT I do know at least 3 barre classes at Barrelosophy ♥��️

We’ve got something really special coming up…🩷🩵

Start your morning with mindfulness and some yummy, intentional MVMNT with @breakthe.chains tomorrow at 7am☀️

BFC 2025 was another amazing event in the books! Thank you so much to everyone involved in making our Pink Super Bowl the best day of the year, yet again!!
Keep an eye out for more incredible events coming up this year!
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@blossomdesign14
@orchardriverview
@countryeleganceflorist
@sweet_kiwi_bakery
@jeffrey_art_engine_tattoo
@luckylocks_gj
@lululemon
@lucybluesbarkery
@lightandlampcandleco
@piercings_by_kirsten

Time to get back in the swing of things, but what an amazing weekend it was✨
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Can’t wait for our next barre event….. any guesses what it might be?

Friday night is for the girls, for the curls (or pulses) & for saving money🫠 We have two open mats left in tonight’s 5:30pm Community Class., text your girlfriend and snag them! Only $12 for the best 60 minute workout you can get! Come girl out with us♥️

Are you new to barre? Or maybe you’re looking to dive deeper into your practice and refine your technique. FundaBarre is the perfect class to learn the fundamentals or dive deeper into understanding your body and the efficiency that barre can offer! Join us Mondays & Wednesdays at 7am

Video and original sound @abovealpinephotography

When you workout studio is also your social club🩷
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Our loving client @brendagates1818 always coming in looking stylish as ever!!

It’s almost here, BARRE • FLOWER • CRÊPES is right around the corner! Join us next Sunday, March 16th for our biggest BFC yet! We’re celebrating Barrelosophy’s 8 year anniversary with a bang! Check out our INCREDIBLE vendor lineup!

@orchardriverview
@blossomdesign14
@lululemon
@countryeleganceflorist
@sweet_kiwi_bakery
@jeffrey_art_engine_tattoo
@gemstonetattoo
@lightandlampcandleco
@lucybluesbarkery
@get_stitchedllc
@luckylocks_gj

Get your tickets on our website or app!
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Video/Production & Music @abovealpinephotography @filmingtheuniverse

Feeling stressed? Come to barre!
Feeling relaxed? Come to barre!
Feeling happy? Come to barre!
Feeling anxious? Come to barre!
Feeling pissed? Come to barre!
Feeling grateful? Come to barre!

I think you get the idea…..🙃
It works for just about anything, so get your cute butt to barre!
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📸 @abovealpinephotography
@danielagurl @britlee_ginn
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#barre #barrelosophy #grandjunction

Weekends used to be about being social and on the town. Now, I love me a little lazy, relaxation and mental reboot weekend♥️
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Catch ya next week!

If you’re not signed up for class today, what are you even doing🙃
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@danielagurl @cassy_renee_ @jcucuiat
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@downtowngj

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Follow us on Instagram

@barrelosophy

barrelosophy

634 main street, suite 102, grand jct. co

Tel: 970.201.5585

barrelosophy@gmail.com

Contact

about us

Meet The Team

brittany bowen Owner/Instructor

mae haulman Instructor

ciera colson Instructor

dani james Instructor

brittany ginn Instructor

cassy newitt Instructor

natalie kegans Instructor

sabrina kizer Instructor

jamie cucuiat Instructor

kristen russell MVMNT Instructor