top of page

Chocolate Date "Caramel" Bites

I'm back with yet again, another super simple, super delicious sweet treat. These easy bites have no added sugar and only 5 ingredients. Make them in bulk and store them in the freezer because you will want to have more!


  • Pitted dates

  • Peanut butter (any nut butter)

  • 1/2 cup Semi-sweet chocolate chips or dark

  • 1 tbs. Coconut oil

  • Crushed hazelnuts (any nut)


Step 1: If dates are not pitted. Slice down the middle and remove pit.

Step 2: Fill dates with peanut butter.

Step 3: Combine chocolate chips and coconut oil in glass bowl. Microwave for 60-90 seconds. Stir in 30 second increments.

Step 4: Drizzle melted chocolate over dates.

Step 5: Sprinkle with crushed hazelnuts and salt to taste.

Step 6: Freeze for 20 minutes. Then store in the fridge.

Step 7: Enjoy!


bottom of page