barrelosophy

You guys know I've been on a Chia kick lately. They are FILLED with potassium, antioxidants, fiber, calcium, omega-3, iron, protein &...

Okay, I've been reading about chia seeds and let me tell you, you guys. These little seeds of life are freaking incredible for you! They...

When it comes to breakfast, this one is my absolute favorite! It's super easy, extra delicious, incredibly filling and it always makes me...

Overnight oats are always a staple when I'm trying to be health conscious. Unfortunately, I usually skip breakfast. This quick and easy...

GF • Organic 8 Servings, 141 Cal, 11g Carbs, 12g Fat, 10g Protein Cold winter mornings call for something special, homemade Quiche will...